HELIOS (Helius) was the Titan god of the sun, a guardian of oaths, and the god of sight. He dwelt in a golden palace in the River Okeanos (Oceanus) at the far ends of the earth from which he emerged each dawn, crowned with the aureole of the sun, driving a chariot drawn by four winged steeds. When he reached the the land of the Hesperides in the far West he descended into a golden cup which bore him through the northern streams of Okeanos back to his rising place in the East.
“Life is all about balance. You don’t always need to be getting stuff done. Sometimes it’s perfectly OK, and absolutely necessary, to shut down, kick back, and do nothing.”
Guided breathwork is an incredible healing, awakening, and grounding practice. It shows you how it is all within you and can be accessed without anything else needed other than your breath and intention.
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Deep emotional healing, unblocking stuck energy centers, inner child work, shadow epiphanies, digesting grief, deeper embodiment, rooting and grounding, peace, love, gratitude, out to body experiences, and astral projection are some of the things that can be accessed through 30-60 minutes of guided breathwork. Every session is a unique journey unlike the others as the experience brings you exactly what you need at that time.
